Description

Time Anxiety

Buy Time Anxiety book in Sri Lanka. Time Anxiety: The Illusion of Urgency and a Better Way to Live by Chris Guillebeau is a practical self-help book about overcoming the constant pressure to be productive, meet deadlines, and make every moment count. Combining personal experiences, research, and actionable advice, the book explores how to develop a healthier relationship with time, reduce feelings of urgency, and focus on what truly matters.

• Author: Chris Guillebeau

• Publisher: Macmillan Business / Pan Macmillan, 2025

• ISBN: 9781035062157

• Format: Trade Paperback

• Language: English

• Genre: Self-Help / Time Management / Personal Development / Productivity / Stress Management

Do you constantly feel that there is not enough time to accomplish everything on your to-do list? Do deadlines, unfinished tasks, and the pressure to stay productive make it difficult to enjoy the present?

In Time Anxiety, Chris Guillebeau explores the experience of feeling overwhelmed by time, even when there is no immediate deadline.

The book examines how modern expectations, constant notifications, and the belief that every moment must be productive can create a persistent sense of urgency. Through personal stories, research, and practical reflections, Guillebeau encourages readers to reconsider how they measure productivity and success.

Rather than simply offering techniques to fit more tasks into each day, Time Anxiety explores how to recognise unnecessary pressure, establish meaningful priorities, and create more space for the experiences that matter most.

Time Anxiety is ideal for readers who feel overwhelmed by busy schedules, constant deadlines, and the pressure to accomplish more every day.

This book is ideal for:

• Professionals managing demanding workloads and tight deadlines

• Entrepreneurs balancing business responsibilities and personal commitments

• Students struggling with academic deadlines and time pressure

• Readers interested in time management and personal development

• Individuals who feel guilty when they are not being productive

• People looking to establish a healthier work-life balance

• Readers interested in mindfulness and intentional living

• Individuals who want to improve their relationship with productivity

• Fans of Chris Guillebeau and The Happiness of Pursuit

• Readers looking for practical ways to manage time-related stress

Time Anxiety Book Sri Lanka – Rethink Productivity and Reclaim Your Time

Time Anxiety explores an important distinction between managing your schedule and changing how you experience time.

While traditional time-management advice often focuses on completing more tasks, Chris Guillebeau examines the emotional pressure created by the belief that there is never enough time.

The book encourages readers to question unnecessary urgency, reconsider their expectations, and identify which commitments deserve their attention.

Whether you are balancing a career, managing a business, studying, or handling several personal responsibilities, Time Anxiety offers ideas for approaching your time with greater intention rather than constantly trying to accomplish more.

Why Buy Time Anxiety Book Sri Lanka from Books4Life.lk?

When you buy Time Anxiety in Sri Lanka from Books4Life.lk, you can add a thought-provoking personal development book to your collection and explore new ways to approach time management, productivity, and everyday priorities.

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