Think Like a Monk

Description

Title: Think Like a Monk
Author: Jay Shetty
Publisher: Harper Thorsons / HarperCollins Publishers, 2020
Format: Paperback
Language: English
ISBN-13: 9780008386597

Think Like a Monk by Jay Shetty is a self-help and personal development book that draws on the author’s experience as a former monk. It presents monk-inspired ideas in a practical format for readers who want to think more clearly, manage negativity, and live with greater intention.

The book explores themes such as purpose, discipline, focus, gratitude, service, relationships, and the habits that shape everyday life. Rather than treating wisdom as something abstract, Shetty connects reflective ideas with exercises and examples that readers can apply in ordinary routines.

This edition is well suited for readers interested in mindfulness, personal growth, motivation, emotional balance, and practical spirituality. It can appeal to adults and older teens looking for an accessible introduction to calmer, more purposeful living.