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Outlive The Science and Art of Longevity
Self Help / Personal Development

Outlive: The Science and Art of Longevity

Original price was: රු4,270.00.Current price is: රු3,843.00.

Transform your health and lifespan with Outlive by Peter Attia & Bill Gifford, a revolutionary guide to living longer and better.

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Description

Redefine what it means to live a long, healthy life with Outlive by Peter Attia and Bill Gifford, a groundbreaking book on the science of longevity. Attia, a leading longevity expert, explores nutrition, exercise, sleep, and emotional health to help you not just add years to your life, but add life to your years. Packed with cutting-edge research and practical strategies, this book challenges conventional medicine and offers a proactive approach to aging well. Perfect for readers interested in health, wellness, and preventive medicine. Learn how to live longer, stronger, and better with this powerful guide to longevity.

Outlive: The Science and Art of Longevity

Paperback

by Attia, Peter

Publisher : Vermilion (2023), 496 pages
Language : English
Paperback : 2023
ISBN-13 : 9781785044557

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