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Yoga for Women Hardcover by Shakta Khalsa – DK 2019 Edition
Self Help / Personal Development

Yoga for Women: Wellness and Vitality at Every Stage of Life – Hardcover

Original price was: රු5,695.00.Current price is: රු5,125.00.

Embrace wellness at every stage of life with Yoga for Women by Shakta Khalsa — a beautifully illustrated guide to yoga for vitality & balance.

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Description

Yoga for Women: Wellness and Vitality at Every Stage of Life by Shakta Khalsa is a beautifully presented, comprehensive, and deeply nurturing guide to the transformative power of yoga specifically tailored to the unique physical, emotional, and hormonal needs of women at every stage of life. Published by DK in 2019, this stunning 224-page hardcover brings together Khalsa’s decades of expertise as a leading Kundalini yoga teacher and women’s wellness advocate to offer a richly illustrated and thoroughly practical resource that empowers women to harness the profound healing and vitalising benefits of yoga — from adolescence and the reproductive years through pregnancy, motherhood, perimenopause, and beyond.

  • Author: Shakta Khalsa
  • Publisher: DK (2019)
  • Pages: 224
  • Language: English
  • Format: Hardcover
  • ISBN-13: 9780241415634

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