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The Overthinking Cure by Nick Trenton buy book online in sri lanka
Self Help / Personal Development

The Overthinking Cure

Original price was: රු1,570.00.Current price is: රු1,412.00.

The Overthinking Cure provides practical techniques to control your thoughts, stop overthinking, and improve mental clarity and emotional well-being.

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Description

The Overthinking Cure by Nick Trenton is a practical guide to help readers overcome excessive thinking, reduce mental clutter, and gain control over their thoughts. This book offers actionable strategies to stop overanalyzing, manage anxiety, and build a calm and focused mindset.

Through simple exercises and insightful guidance, readers learn to break the cycle of negative thinking, make better decisions, and cultivate mental clarity. Ideal for anyone struggling with overthinking, stress, or indecision, this book empowers you to take charge of your mental habits and improve overall well-being.

Publisher: MANJUL PUBLISHING HOUSE
ISBN: 9789355433183

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