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The Myth Of Normal by Daniel Mate,Gabor Mate buy book online in sri lanka
Self Help / Personal Development

The Myth Of Normal

Original price was: රු3,320.00.Current price is: රු2,988.00.

Explore how modern life shapes mental and physical health, and discover insights to break free from the pressures of societal “normalcy.”

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Description

The Myth of Normal by Daniel Mate and Gabor Mate, examines how societal expectations and modern lifestyles impact mental, emotional, and physical well-being.

This insightful book challenges the notion of what is “normal” in contemporary life and explores the hidden sources of stress, trauma, and dysfunction. With compassionate guidance and evidence-based research, Mate and Mate provide strategies to reclaim balance, nurture resilience, and cultivate healthier relationships with ourselves and others.

Perfect for readers seeking to understand the root causes of common health and emotional struggles, The Myth of Normal empowers individuals to question assumptions and take charge of their well-being.

Publisher: Vermilion
ISBN: 9781785042737

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