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Simply Nutrition For Complete Beginners (DK Simply) Hardcover by DK buy online in sri lanka
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Simply Nutrition : For Complete Beginners (DK)

Original price was: රු4,295.00.Current price is: රු4,085.00.

A beginner-friendly guide to nutrition that clearly explains food, diets, nutrients, and healthy choices using simple visuals and language.

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Description

Title: Simply Nutrition: For Complete Beginners
Author: DK
Genre: Nutrition / Health / Educational Reference
Series: DK Simply
Publisher: DK
Language: English
Format: Hardcover
Pages: 160
ISBN-13: 9780241607305

Simply Nutrition: For Complete Beginners by DK makes understanding nutrition easy, practical, and approachable. Designed for those new to the subject, this book explains how food affects the body, breaking down nutrients, diets, and healthy eating habits in a clear, visual way.

Using simple language, infographics, and real-life examples, the book covers topics such as carbohydrates, fats, proteins, vitamins, metabolism, and balanced diets—without confusing jargon or complex science.

Perfect for beginners, students, and health-conscious readers, this hardcover guide is an ideal starting point for anyone looking to make informed, healthier food choices with confidence.

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