Anxiously Attached : How to heal and feel more secure in love

Description

Penguin Books Limited
ISBN: 9781529160499

Anxiously Attached by Jessica Baum is a practical and empowering self-help guide for anyone struggling with attachment issues in relationships. Drawing on psychology, real-life examples, and actionable strategies, this book helps readers understand anxious attachment, recognize patterns, and cultivate healthier, more secure connections with partners. Ideal for fans of relationship self-help, personal development, and emotional wellness books, Baum’s approach is compassionate, insightful, and accessible. With guidance on building self-awareness, emotional resilience, and stronger, fulfilling relationships, Anxiously Attached is an essential read for anyone looking to improve their love life and emotional well-being.